What is an intention and how do I set it?

I love answering this question! An intention is a clear, specific desire that you want to manifest or create! It’s the key action to activating and using the Law of Attraction. Perhaps there’s a relationship you want to improve? A business you want to start? A habit you want to change? These are only a few examples of what women who attend my workshop desire in order to create their amazing life!

Here is an Easy Way to Begin Setting your Intention:

First of all, you want to identify and be very clear about what you want! Ask yourself, “What do I want? What is the real reason why I want it? Will it bring happiness to my life? How will I feel when it actually happens?”  Also, don’t be afraid to ask big! You can ask for that job that will give you great financial wealth, or a big breakthrough in a strained relationship!

As you identify what you want, use specific and positive words. Try to involve your senses (sight, hearing, smell, taste and touch), as you prepare to write and visualize your intention,  

The next step is to make sure that your thoughts and feelings are in positive alignment with your intention. You don’t want to send mixed signals to the Universe by thinking positively but actually feeling negative or doubtful.  Now give yourself some quiet space to write it down and to visualize that it’s really happening right now in the present! Have fun with it – let yourself feel the gratitude that your intention is happening!

Here is one example of an intention from a woman who wanted to change her habit for being self-critical:

“I’m overjoyed for the deep appreciation that I feel for myself and all my wonderful qualities. I love how I am intelligent, insightful and compassionate. I’m elated that I completely trust the decisions that I make knowing that I am acting from the goodness of my heart.”

Stay tuned for further blogs on how to set intentions to, “Create Your Amazing Life!” Plus, I would love to have you join me at one of my upcoming public workshops. You can also organize a group and arrange a customized workshop to meet your needs. You can reach me through my Contact page

With love and gratitude,

Kristine Ochu

My personal mission is to inspire and empower women to create their amazing life by teaching them the Law of Attraction, how to set intentions and energy and motivational tools!  No changes are too big or small!

Kristine Ochu

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