Keep on Rolling!
Never give up…
Just take one more step
Kristine Ochu
Your Modern Day LumberJill
Join me on an adventure to create YOUR OWN EMPOWERED LIFE
World Log-Rolling Champion | Best-Selling & Award Nominated Author | International HR Executive | Empowerment Expert
"Life’s like balancing on a log—every step counts, and every fall teaches you how to get back up and keep on rolling!" - Kristine Ochu
Life is an adventure! Ready—Set—Go!
And Go…And Go…
You wish for a fairy godmother to wave her magic wand and make the problems disappear. But she doesn’t show up.
You want to run away and shout “Get me out of here!” But you’re not ready to become an Instagram star…I’ve been there! We’ve all been there in some fashion.
But there are simple, powerful “Keep on Rolling” tools that can stop a “downward cycle.” You can create YOUR OWN empowered life and embrace the “Modern LumberJill” in you that’s resilient, strong, and confident.
These tools can work in minutes with no travel or equipment needed. They saved me more than once!
Now, in the spirit of “paying it forward”, I want to share them with you.
These tools can shift you from stress, self-doubt, anxiety, sadness and exhaustion to calm, confidence, peace, joy and energy.
You’ll find them in my newsletters, women’s fiction novel, Campfire Confessions, social media posts, speaking engagements, and soon, my upcoming handbook.
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My “Perfectly Imperfect” Life. Guided by Heart & Shaped by Journey.
On my journey, I’ve fallen off the log many times! I’ve had plot twists and deep soul dives—feeling like I was starring in a self-help comedy! I was divorced, single mom, intense career, moving, loss of loved ones, caretaking, etc.
But through every chapter—messy, magical, and everything in between—I trusted my heart and used “Keep on Rolling” tools and never gave up. Each challenge became a teacher and each step a joy.
Then in June 2023, I catapulted “off the log” when I was hospitalized with Ramsey Hunt Syndrome that caused me daily dizziness. It felt like the ground was literally moving beneath me. Yet, my log-rolling lessons, International HR executive & entrepreneur experiences helped me stay focused, find balance and just take one more step. I continued to use “Keep on Rolling” tools and discovered it’s possible to enjoy life even when the world spins!
I didn’t do it alone—and you don’t have to either.
As Seen On
WHAT IS A MODERN DAY LUMBERJILL?
You don’t have to roll logs, chop or saw trees, throw an axe or climb a 100-foot pole to be a “Modern Day LumberJill.” It’s all about having the resiliency, self-belief, and inner strength in the tough moments and situations that challenge us. It’s about using tools to “roll, chop, saw and climb” your way through the stress, self-doubt, anxiety, sadness and exhaustion.
WHAT IS LOG-ROLLING? Check out my videos!
Me (pink) vs. Denise Marquardt, stroke survivor and friend
CAMPFIRE CONFESSIONS
It took me five years to write Campfire Confessions but I was determined to “never give up!” One challenge was to weave different “Keep on Rolling” tools into a story of “perfectly imperfect” women who need to discover the power of self-love, forgiveness and letting go. It’s also a story about the power of friendship and sharing laughter, secrets, fears and dreams!
I’d love for you to experience the adventure as well!
2024 Finalist in 6 categories, Literary Global Independent Author Awards
Ochu captivates from the first page of this sharply written, highly engaging tale of three childhood friends and their troubled—and ultimately triumphant—adult lives---a surefire hit with any women’s fiction book club.
My favorite quotes
from Campfire Confessions
Keep on Rolling with these FREE Tools!
Stress to Calm | Self-doubt to Confidence |
Anxiety to Peacefulness | Sadness to Inner Joy |
Exhausted to Energized
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Life’s messy... let’s “keep on rolling” together!
My Voice
April 21, 2025
Keep on Rolling: A Morning Routine
Say Hello
I’m always happy to connect. What message does your heart want to share today?
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Stay connected... To receive more “Keep on Rolling" tools, etc.
By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact