The Power of Mindfulness

The Power of Mindfulness

One of the challenges we all face is an overloaded “To Do List” that ultimately overwhelms us and puts us into a state of anxiety and stress.  For you it might be getting stuck in traffic, you have a problem at work or your child is arguing with you....
Tools To Shift Your Vibrational Energy and Stay Positive!

Tools To Shift Your Vibrational Energy and Stay Positive!

I’ve discovered the biggest challenge in manifestation is to stay positive which means keeping your vibrational energy high. Let’s face it- even though we may be upbeat, usually happy and positive there are still many challenges during the day or week that lure us...
Manifesting Intentions

Manifesting Intentions

One technique to help you stay motivated and overcome obstacles in manifesting your intentions! Life can be wonderful and challenging at the same time! We may be feeling great that our intention is manifesting through new opportunities or people we are meeting, when...
Setting Intentions

Setting Intentions

What is an intention and how do I set it? I love answering this question! An intention is a clear, specific desire that you want to manifest or create! It’s the key action to activating and using the Law of Attraction. Perhaps there’s a relationship you want to...
What is the Law of Attraction?

What is the Law of Attraction?

It’s believed that the Law of Attraction goes back hundreds of years and appeared in articles and books in the 1800’s. In 2006 Rhonda Byrnes released her book, The Secret, followed shortly by the film which she co- produced with Paul Harrington. In the film she...
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